| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 6.20 | 19.20 |
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| Albion basin area | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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Had basketball for an hour and half, had a lot of fun.
Then right after basketball I had sprint and power camp it was a lot of fun. Learning hurdles | | Add Comment |
| | Race: |
deseret news 10K (7.2 Miles) 00:43:35, Place overall: 238, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 1.00 | 6.20 | 7.20 |
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Woke up early for the Deseret News 10k, it was only my second 10k. I was feeling good today. I improved by 11 minutes from last year. I got first in my age group out of 22 kids. When I was half way my time was 21:34. I beat over 4/5 of all the runners. I think it is a good course.Lots of peoplewere yelling to me go Little Guy!. I got a medal for first
Then I had basketball for1and half hours, my legs were still sore from the run. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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Had basketball today. Did a lot shooting today
Then I had track we were thinking it was going to get canceled but it did not get canceled, so we got to run in the rain.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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today I climb Mount Sugarloaf which I am counting as 2 miles. We saw lots of animals.
Then I had baskeball too which was a lot of fun. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Had basketball today so I wiil count it as 1 mile. It is fun | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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Had basketball early in the morning which I ran about 1 mile.
Then I had soccer where I scored 1 goal and a assist. We won 7 to zero. I ran about 2 miles.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 6.20 | 19.20 |
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