| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 6.75 | 0.00 | 6.75 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Had track practice today we signed up for the next track meet I was pretty tired because I had 8 hours of basketball before, but we were only active for about 5 hours and 30 minutes so I ran several more miles. | | Add Comment |
| | Race: |
CHEETAHS COUNTY MEET 00:00:00 | | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| This was a hot pretty hot. I did really good in the 1600 and got my PR at 6:04 and jumped 3'9" in high jump and did the 400 in 1:17.26 my PR too. Also had 8 hours basketball camp | | Add Comment |
| | Race: |
BINGHAM COUNTY MEET 00:00:00 | | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
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I was taking it easy today because I had a state meet the next day. I ran the 100m at 17.2, and the 400 in 1:20.34 and did the longjump in 11'6".
Also had 8 hours basketball camp | | Add Comment |
| | Race: |
STATE MEET (0.25 Miles) 00:01:23, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
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This was the state meet. It was really hot today.I did the highjump in 3'8" and the 400 in 1:23 and the shotput in 21'1/2 for the triathalon which I got 432 better then I did last year but not my best. | | Add Comment |
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Utah USATF State Meet 00:00:00, Place overall: 1 | | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
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Did the State Triathlon meet for bantam boys - got 1st place with 442 points with 3-8 in high jump, 21 feet in shot put and 1:23 in 400. I was slow as it was very hot,over 100 degrees
Also went to basketball camp but for only 3 hours | | Add Comment |
| | Race: |
Utah USATF State Meet 00:00:00 | | Slow miles | Fast miles | Total Distance | | 1.75 | 0.00 | 1.75 |
| I went to the USATF state meet, I was feeling good today. The first event I did was the Longjump I jump 11'10" I got first, then I did the mini-javelin throw at 69'7" and got first then I did the 1500 in 5:54.13 my PR then I did the 800 in 2:50.49 my PR and I got first place in them. In the 1500m I was really close to this older girl near the end of the race it was a really close but I beat her by 1/100th of a second because I leaned. It was a good state track meet, I got 5 gold medals. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.75 | 0.00 | 6.75 |
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