It was a long drive to Cedar City (240 miles). I warmed up by doing a couple of warm up laps. I did the 800 in 2:52 I got the gold medal my PR and the 100 I was just doing it for fun in 15.86 my PR and the high jump 3'5 3/4", and I also did the 1500m race walk in 9:56.33 for the gold medal but its not a event I want to in the future I would have rather have don e the 1500 meter run but we could not stay for one more day |