Fly like a Falcon

Run for the Hills 5K

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 21, 2007
Race: Run for the Hills 5K (3.1 Miles) 00:23:59, Place overall: 3, Place in age division: 1
Slow milesFast milesTotal Distance
1.003.104.10

I was glad snow melted, race was from Jewish Center on University of Utah and along the Bonneville Shoreline Trail. This was hardest 5k Ive run because of big hill climb and it was on trail. Because of that it was not a fast race. I won my age group and was 3rd overall including adults. I almost got 2nd place. I won a thermos, water bottle, new watch, and box of nutrition bars so I was happy. My dad said I ran hard and had a good start and finish.

Comments
From Dave Holt on Mon, Oct 22, 2007 at 09:30:20

Great race - Congratulations!

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