Fly like a Falcon

Junior Olympic Cross Country championshi

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Junior Olympic Cross Country championshi (1.86 Miles) 00:12:22, Place overall: 50, Place in age division: 50
Slow milesFast milesTotal Distance
0.501.862.36

today i ran in the national olympic championship for kids. i did good but did not get all american. I placed 50th out of over 300 runners, so i think i still did very good. My time was 12:22 which is better than I did at regionals and state. many kids did not improve. It was a very hard race, weather was very coldd. I started out ok and passed many kids on hills both up and down but some passed me on flats. it was windy and spome freezeing rain. There was ice and snow on trail. I dressed warm and wore a baliklavio on my head. i finished strong. My team got 6 place which is good too i think as there were many teems.this probably will be my last blog for awhile. I play basketball too which I really like now. my dad sais maybe we will run some winter race and practice if there isnt basketball. i dont run all year becasue of other sportsI had a good run year with prs in all races distance but i did not do a 4k. in track in spring I broke 3 state recors. I want to run a half maratghon next year but my dad says maybe. have fun running you bloggers and Merry christmas

Comments
From kristie on Tue, Dec 11, 2007 at 20:40:53

OMG!! good job, you are amazing!! i can't even beleive it! Good luck with basketball!

From Brent on Mon, Dec 17, 2007 at 21:41:35

Falcon, way to fly, great race. Keep up the running.

Stay Cool, B of BS Rools out

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