| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 27.50 | 26.80 | 54.30 |
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| | Race: |
Minuteman 5K (3.1 Miles) 00:20:25, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.50 | 3.10 | 3.60 |
| Race was same as Draper race but started later. I think they should have started it earlier at 7:00 as the sun isnt up. The last mile had the sun in my eyes which I did not like. I wanted to do better but still got my best time of year i also really got a pr as my dad said this was a certofide 5K, I easily won my age group and beat lucas and dakota also. My time was better than draper race. i am also running with not much training as im busy now as we are movin, I dont know my overall place I won another medal | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 1.50 | 7.50 |
| We now live in Washington, ran with my dad and dog, see my dads report. I ran about 1.5 mile more than Dad doing some sprints running and coming back to him. Goodbye to my friends in Utah | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Race: |
Aberdeen Bobcat 5K (3.1 Miles) 00:21:25, Place overall: 2, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 1.50 | 3.10 | 4.60 |
| I almost won the 5k. It was a trail race. I lost to a 18 year old but i got 2nd place and beat all runners but him. The race was in the forest and had some bridges, I started to get lost sometimes. This is only 3 times Ive run all month as we moved and have been unpacking | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 4.00 | 8.00 |
| Ran with big kids on Discovery trail from bridge park at bird center to Robin Hill park and turned around. It was fun running over bridge. I ran good | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 4.00 | 8.00 |
| Today i ran agian this time at dungeness park. I got to see views of the ocean and dungeness spit that has a lighthouse. It was nice day to run | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 4.00 | 8.00 |
| Ran today at Robin Hill park which is on trails in forest. I tried to keep up with the big kids. I got stung by a bee on my ankel and that hurt alot. My goal is I want to run someday at olympics which my dad and I watched last week | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Trip to lighthouse with big waves and seals | | Add Comment |
| | Race: |
Bremerton Blackberry 5K (3.1 Miles) 00:19:59, Place overall: 16, Place in age division: 5 | | Slow miles | Fast miles | Total Distance | | 0.50 | 3.10 | 3.60 |
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Ran today in the 5k at Bremerton. I ran a good race today. I got a PR which made me happy. I broke 20 minutes
The course was OK except that you had to do 3 laps instead of a loop. The Navy recruits from the navy base were there. I would have done better but with the laps the slow people got in the way and the biggest problem was that on last lap i had to pass the group of navy guys and there was about 100 of them. I think I could have gotten 19:50 at least still i were 16th of 179 runners
I also had to race again against high school kids in my age group which I dont think is fair as they are much older and run on their high school team. but I know I will beat them someday. They didnt give much for prizes just ribbons
afterwards my dad and I went to the docks and had a hotdog and blackberry desert and saw a navy destroyer ship | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 27.50 | 26.80 | 54.30 |
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