I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin
Short-Term Running Goals:
Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)
Long-Term Running Goals:
Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre
Personal:
Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 13, 2008
Slow miles
Fast miles
Total Distance
6.00
1.50
7.50
We now live in Washington, ran with my dad and dog, see my dads report. I ran about 1.5 mile more than Dad doing some sprints running and coming back to him. Goodbye to my friends in Utah
Alexander, I finally got to those photos from Draper Days I promised. I had some fun and played around with them a bit. I hope you like them. The links are below.
Thanks Mark, Alex liked the photos, we printed them out
Great running up here, seems much more enjoyable without the heat. Alex has ran with high school kids the last 3 days since there isnt a club up here as we are in a less populated area.
Good luck to you and your son - he sure has become a great runner. Alex thanks you and says he wish he could have done the Mill Creek Mile again
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