| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 42.75 | 81.68 | 124.43 |
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| Only have time to blog miles for last 2 weeks. Ran on beach today with big waves | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 6.00 | 7.00 |
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| | Race: |
Pacific Northwest USATF Championship (1.86 Miles) 00:11:58, Place overall: 6, Place in age division: 6 | | Slow miles | Fast miles | Total Distance | | 1.25 | 1.86 | 3.11 |
| not a good day. I did ok but was sick and threw up in race and that slowed me down. a couple kids beat me that i beat before because i had not much energy left. Still I won our medal and our team got the championship. race was at seattle woodland Park. my dad and I stopped at point no point lighthouse and walked on the beach. we saw some killer whales which was fun. i havent been training as fast as there are no kids now to run with, my dad tries to run with me but isnt as fast as me so i slow down | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 4.00 | 6.00 |
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| | Race: |
USATF Regional Northwest (1.86 Miles) 00:11:39, Place overall: 13, Place in age division: 13 | | Slow miles | Fast miles | Total Distance | | 2.00 | 1.86 | 3.86 |
| Ran a good race improved 20 seconds on the course. I qualified for nationals. Also our team got 2nd place. mainly second year midgets beat me, these were the best kids running from washington, Oregon, Idaho and Alaska. I ran the hills well. no one passed me after the fast start. I started in 20th place. I go to Virginia for Nationals | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 4.00 | 6.00 |
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| Back in utah - ran at Highland High | | Add Comment |
| | Race: |
Cottonwood Thanksgiving 5K (3.1 Miles) 00:20:19, Place overall: 25, Place in age division: 10 | | Slow miles | Fast miles | Total Distance | | 0.50 | 3.10 | 3.60 |
| Back in Utah to see my mom. Ran in thanksgiving race. there was almost 1200 in race. I was 25th overall and won my age division. I past 2 runners at finish with a sprint. They only gave a ribbon for first place prize. My dad said I did well as I beat over 1100 other people | | Add Comment |
| | Race: |
Utah USATF 3K (1.86 Miles) 00:12:20, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 2.00 | 1.86 | 3.86 |
| This was easy race. I won but i didnt push myself as much because of cold. and I actually ran part of it wrong way and ran alittle extra because I didnt remember race course from last year. There were only a few kids at race and I wish there were more fast runners. But it was good to run with friends in Utah again. My dad said i need to push myself more when Im leading. We go back to washington in Monday. Not bad 2 races, 2 wins and 2 blue ribbons | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 42.75 | 81.68 | 124.43 |
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