| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 1.00 | 16.29 | 17.29 |
|
| | Race: |
Willow Canyon (3.19 Miles) 00:21:00, Place overall: 6, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.50 | 3.19 | 3.69 |
| I did pretty good this race. It was my first 5k of the year. The race was a little long of what my dad got on his garmin. My goal is to beat 20 miuntes this year. I won my age group, and only males in the 16 to 18 year old age group beat me. No females beat me in the race. I placed 6 out of 195. I beat almost 190 people. I did OK, but I think I can do better. I enjoyed the race.
I have been running a little but I just havent wrote it in the blog. I also have been running home from school on some days. I have not been running much in the winter because of basketball, and now I am slowly starting to run more, but I still do baseball, flag football and some basketball. | | Comments(3) |
| | Race: |
Salt Lake Half Marathon (13.1 Miles) 01:37:00, Place overall: 154, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.50 | 13.10 | 13.60 |
|
This was my first half marathon. I think I did pretty well. I beat most of the runners in the half marathon. I did not get the time I wanted which was 1:30. It was a lot of fun doing the race. This is the is the longest race or run I have ever done. In mile 9,10,11,12,13 I was getting really tired. My average mile was 7:28, I was trying to get a average of 7:00 minute mile but I did not. I haven't been training much except for doing other sports. I think I still need do more training so I can get my goal 1:30. My legs still are tired and sore. I ran with my new running shoes in the half marathon. They are pretty good running shoes. I did 11 minutes better than last years 1st place runner in my age group. I think they should give out better awards, because I only got a mdal that said Salt Lake Half Marathon, and said 2008 on the ribbon part. They also should take more time to announce the awards, they were rushing through because not a lot the people in the half marathon were there. I hope they will do the awards better next year. I want to try another half marathon soon. I love running. | | Comments(8) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| i ran in kids race at draper and won, but the race was dumb. It was too short and not measured right. I dont have time to run much more but I do run home from school some days and run alot on my football and basketball teams. I ran for a touchdown and passed for another. Also had 2 innersepsions. In baskteball i scored 12 points | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 16.29 | 17.29 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|