ran a good race and won my age group at 20:34. Dont know overall place. loop race with shade because sun wasnt up, i wish more races would start at 7:00. My dad ran too
Then I went to county track championship. I did not do long race becuase I already ran a 5K. I tried differnet things, I am the County champion in long jump with a PR of 13 feet 9 and 1/2 inch. I anchorred my 4 x 400 relay team to first for championship too. Im not a sprinter but won my heat of 200 meter and got 5th place, I also threw the discus and got 5th place
Now im gioing to basketball
I have not been on blog but Ialso won my age at July 4 Murray 5k in 21 minute something. I hope this year to win the cicuit long distance running for my age.
I havent done much running practice but ran twice with Utah project team on trails and a little at track practice. I finished baseball, today is last day for track and basketball. Maybe I can improve since I will only run now for while
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