Fly like a Falcon

Bremerton Blackberry 5K

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
19.5015.1034.60
Slow milesFast milesTotal Distance
4.004.008.00

Ran with big kids on Discovery trail from bridge park at bird center to Robin Hill park and turned around. It was fun running over bridge. I ran good

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Slow milesFast milesTotal Distance
4.004.008.00

Today i ran agian this time at dungeness park. I got to see views of the ocean and dungeness spit that has a lighthouse. It was nice day to run

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Slow milesFast milesTotal Distance
4.004.008.00

Ran today at Robin Hill park which is on trails in forest. I tried to keep up with the big kids. I got stung by a bee on my ankel and that hurt alot. My goal is I want to run someday at olympics which my dad and I watched last week

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Slow milesFast milesTotal Distance
7.000.007.00

Trip to lighthouse with big waves and seals

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Race: Bremerton Blackberry 5K (3.1 Miles) 00:19:59, Place overall: 16, Place in age division: 5
Slow milesFast milesTotal Distance
0.503.103.60

Ran today in the 5k at Bremerton. I ran a good race today. I got a PR which made me happy. I broke 20 minutes

The course was OK except that you had to do 3 laps instead of a loop. The Navy recruits from the navy base were there. I would have done better but with the laps the slow people got in the way and the biggest problem was that on last lap i had to pass the group of navy guys and there was about 100 of them. I think I could have gotten 19:50 at least still i were 16th of 179 runners

I also had to race again against high school kids in my age group which I dont think is fair as they are much older and run on their high school team. but I know I will beat them someday. They didnt give much for prizes just ribbons

afterwards my dad and I went to the docks and had a hotdog and blackberry desert and saw a navy destroyer ship

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Slow milesFast milesTotal Distance
19.5015.1034.60
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