Fly like a Falcon

Robin Hill Sequim League Meet

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.5016.0024.50
Slow milesFast milesTotal Distance
4.004.008.00

Robin Hill Park in the forest

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Slow milesFast milesTotal Distance
3.003.006.00

Dungeness park by the ocean

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Race: Robin Hill Sequim League Meet (3.1 Miles) 00:20:56, Place in age division: 1
Slow milesFast milesTotal Distance
1.003.004.00

I ran the course after the high school kids ran. I ran alone. This was one of the hardest courses Ive ever done. it was a very hilly course. There is one hill called death hill it is very steep. I had to run after race as Im too young to run with them. I did pretty good when I compare my times. I would have done well in the JV race. My time was better than many of the high school runners

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Slow milesFast milesTotal Distance
0.506.006.50

ran high schhool training course. we worked on stamina. had trouble breathing so my time wasnt as good as last time but it was ok

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Slow milesFast milesTotal Distance
8.5016.0024.50
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