Fly like a Falcon

Hoquiam Logger 5K

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
17.0014.1031.10
Race: Hoquiam Logger 5K (3.1 Miles) 00:20:59, Place overall: 2, Place in age division: 1
Slow milesFast milesTotal Distance
0.503.103.60

went to my Grandmas and we ran at race at Loggers playday. It was not a big race. I got seccond place of all runners i should have won, i only lost to winner by 5 seconds. He was high school runner. I didnt run as fast, it was all flat and I like hills better. it was also down and back same way which is more boring. I won a medal. my dad liked race as it only cost $3.00. During week I run with older kids but only have time to list miles and not blog

Comments(1)
Slow milesFast milesTotal Distance
4.004.008.00

Dungeness Park. 2 things happened today the US border patrol and police made me and older runners leave some trails we were running on as they were there for something. We also saw a gray whale while running on cliffs above the beach

Add Comment
Slow milesFast milesTotal Distance
3.504.007.50

Ran 800 meter at school in 2:39 in PE. I did 2 laps while most kids did only one 400 meter.

Then ran in afternoon with older kids at Robin Hill

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Dungeness

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Slow milesFast milesTotal Distance
3.003.006.00

Hill work at Robin Hill Park. One of the hills the kids call Death hill. saw a big hornets nest too

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Slow milesFast milesTotal Distance
17.0014.1031.10
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