Fly like a Falcon

Federal Way USATF

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Location:

Sequim,WA,

Member Since:

Apr 03, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

 5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track 

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner.  Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 05, 2008
Race: Federal Way USATF (1.85 Miles) 00:11:58, Place overall: 2, Place in age division: 2
Slow milesFast milesTotal Distance
2.001.853.85

i ran a good race. My Dad said I looked relaxed and had better form. I beat everyone except for a fast kid from Seattle who was older than me. This was PR for cross country. Luckily rain stopped but race was slippery. I slipped at beginning of race. It had a stairs, a steep hill and ran by a lake. I also joined a new running team they are called the Federal way flyers. I will run for them at meets but cant go to practices as we had to drive 3 hours to get to race. On way back my dad and i stopped and played football at one park and walked along beach at another park. The next day i went to a marine museum, got second place in a soccer contest, watched hydroplane race and practiced basketball

Comments
From melosh on Mon, Oct 06, 2008 at 20:35:46

Wow! you are busy, busy, busy I sure would get tired after all that! But it sounds fun.

From matt on Sun, Oct 12, 2008 at 15:15:21

Keep up the great work little man. Which High School District will you be in when you get older? My wife's family all lives in Olympia. I usually run a few races in Washinton every year so maybe I'll see you at a race. I grew up in Kent. You keep up the hard work and you will continue to amaze people.

From Falcon on Mon, Oct 13, 2008 at 21:14:05

thanks matt. I live now in Sequim and my dad says thats where I would go to high school. i have run in a olympia race at christmas when we came up to see my grandma. We lived in utah then and just moved to washington 2 months ago. I just ran a race in hoquiam last weekend and just put that race report in

thanks melosh keep up your good running

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