| Location: Sequim,WA, Member Since: Apr 03, 2007 Gender: Male Goal Type: Age Division Winner Running Accomplishments: I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.
5K 20:01
10K 43:35
1/2 marathon 1:37
ave run everything from 50 meter to 3000 meter in track
State record holder in triathlon, high jump and javelin Short-Term Running Goals: Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25) Long-Term Running Goals: Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre Personal: Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too |
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 5.00 | 18.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
| Ran at Millcreek. We really liked the wilderness. It was good temperature. We had a lot of fun. It rained for a little while but it quit, but we did not mind it at all. Then we had dinner at Millcreek picnic area. I had a great time. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 1.00 | 1.00 |
| Did sprint and hurdle camp. We did 4 hurdles this time. I am getting faster | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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Did a hike in the morning with the family to the Red Pine lake and ran about four miles of it. The lakes were pretty.
Then did swimming lessons | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 1.00 | 1.00 |
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Had sprint and power camp today I am getting faster. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Had cubscout camp today ran 2 miles from our tent6 to the the council building. Had a lot of fun. Staying there 3 days. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Had cubscout camp ran 2 miles. Enjoyed the scenery. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Cubscout camp ended today. Our boat tip over when boating so we got cold. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 5.00 | 18.00 |
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