Fly like a Falcon

Aberdeen Bobcat 5K

Vibram FIVEFINGERS W103 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

Sequim,WA,

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I run for county track, the Utah Project club and Mercury Track Club. Also run cross country. Also run road races usually 5K. Member of Bantam Boys National Cross Country Championship Team. Also went to Nationals in Kansas in 2007.

5K 20:01

10K 43:35

1/2 marathon 1:37

ave run everything from 50 meter to 3000 meter in track

State record holder in triathlon, high jump and javelin

Short-Term Running Goals:

Goal beat 20 minutes for 5K. Goal 6 minute for a mile Run some more 10K Go to Nationals in Cross-Country again and get All-American honors (top 25)

Long-Term Running Goals:

Continue running Run another 1/2 marathon and a marathon. Become a top runner. Run like Pre

Personal:

Im 11 years old. I also play basketball,soccer, football and baseball. I love sports and school too

Miles:	This week:	3.11	Month:	72.11	Year:	451.26

Sat, Aug 23, 2008

Race: Aberdeen Bobcat 5K (3.1 Miles) 00:21:25, Place overall: 2, Place in age division: 1

Slow miles Fast miles Total Distance

1.50 3.10 4.60

I almost won the 5k. It was a trail race. I lost to a 18 year old but i got 2nd place and beat all runners but him. The race was in the forest and had some bridges, I started to get lost sometimes. This is only 3 times Ive run all month as we moved and have been unpacking

Comments

From Kim on Aug 23, 2008 at 16:57:07

Holy Cow Falcon! You continue to amaze me! I'll bet you had that 18 year old shaking in his boots! (or his running shoes anyway!)

From falcon on Aug 28, 2008 at 01:32:17

thanks, I like trail runs I think better than roads. Also we have moved to Washington but may come back and run sometimes in utah when I see my Mom

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